We hope this info will help you reach your goals, whether you're a beginning or experienced runner, or if you want to compete with our middle school and high school teams. And we are here to help, every step of the way! Our club has training runs every week; the days and times are on our main webpage. And if you have any questions about running, we will do our best to answer them. Just e-mail us at this address: runnernews@aol.com. We are a nonprofit club with members of all ages and abilities, who share a love of running. We want you to succeed -- and we know you can do it!